Ven. Chris Burrows - Change Your Life |
£6.95 |
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"Take control of your mind and you take control of your life" is the philosophy behind these two programs for self-improvement.
Ven. Chris Burrows
Change Your Life
By being in control you can achieve almost anything! An improved feeling of well-being coupled with the positive thinking that these programs will help you to achieve, means that YOU CAN master anxiety, YOU CAN increase you sef-esteem and in turn YOU CAN cotrol your blood pressure, overcome insomnia, relieve headaches, stop smoking or even slow down the ageing proess.
Track Listing:
1. Preliminary Guidelines
2. Introduction to Program 1
3. Program 1
4. Introuction to Program 2
5. Program 2
6. Closing Comments from Chris
Ven. Chris Burrows
Was born in 1948, and began following Buddhism in 1969 while a successful Jazz and Rock drummer in London. He studied in Europe, India, Nepal and Los Angelese and was ordained as a Zen Monk (Rev. Shingen) in 1983.
He now teaches Budhism and Zen Drumming.
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