FSC Valerian Root 500mg - Herbal Food Supplement - 60 Tablets |
£4.99 |
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500mg ~ 60 Tablets ~ RRP £5.97
FSC Botanical Food Supplement
Valerian 500mg
60 Tablets
Valerian is well known for its sedative qualities and its ability to relax the central nervous system and the smooth muscle groups. It has been used as a sleeping aid for hundreds of years especially when there is excitation or difficulty in falling to sleep due to nervousness.
It is calming without exerting too sedative an effect and is practically non-addictive.
Valerian is used in Europe as an antispasmodic, particularly for abdominal cramps due to nervousness and for uterine cramps and menstrual agitation. It helps relieve dysmenorrhoea and it can be of benefit in migraine and rheumatic pain.
Valerian is also used as a mild tranquilizer for people experiencing emotional stress, much as anti-anxiety drugs are prescribed and has been prescribed for exhaustion. Valerian has occasionally been tried as part of a program to take a patient off antidepressants or benzodiazepines, and is sometimes used as a muscle relaxant to treat pain.
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